Keeping Negative Emotions at Bay

Being diagnosed with a life-limiting illness can be heavy for patients and their families. These illnesses can cause high levels of anxiety, which often leads to the further deterioration of your health.

As we help families find the right primary caregiver in California, we understand the need to control these negative emotions while dealing with a life-limiting condition. What are some of the best ways to keep these harmful emotions at bay?

• Talk It Out with People You Trust
  Negative emotions, while unpleasant, are still emotions you need to express. You can always talk to your loved ones and other people you trust about the stress and anxiety that can come with a life-limiting illness. Many hospice services provide emotional and social support to help you process these emotions healthily.
• Spend Time with Your Loved Ones
  Social interactions are often a significant part of senior care and are instrumental for physical and mental well-being. Being in the presence of your loved ones can keep your stress levels low and help you stay positive while dealing with life-limiting conditions.
• Direct Your Focus to Positive Activities
  Positive experiences usually can be the best way to counter negative emotions. You can always redirect your focus toward activities that give you joy. You can tap into your hobbies or engage in recreational activities. Our skilled nurses are happy to help you participate in these activities.

At Elka Hospice Care, Inc., we can help keep these negative emotions at bay. We provide hospice care in North Hollywood, California, to ensure you maintain your quality of life. Feel free to call us for your inquiries.